Counselling provides an opportunity for individuals to learn to make better choices, improve interpersonal skills, develop confidence
and increase educational effectiveness
. In a one-on-one meeting with a counsellor, students are helped to explore and express feelings, examine beliefs
and ways of thinking about their present situation, reflect on patterns of behavior,
and work toward making healthier
and happier changes.
Most of the behavioral concerns can be helped through counseling which includes:
- Constant Anxiety
- Anger & Hostility
- Inferiority complex
- Family and/or Relationship difficulties
- Difficulties in handling Academics
- Adjustment problems
- Time Management
- Lack of Confidence
- Sleep disturbance
- Thoughts of harming self or others
- Bullying & Harassment
- Addictions etc.
It is absolutely normal if you have any of the above shared issues. We all go through such phases in life where we don't feel equipped enough to help ourselves on our own. In such cases "IT IS OK TO SEEK HELP."
Feel free to approach us when these situations arise and when you feel overwhelmed and become involved beyond what seems comfortable and appropriate. We will provide a safe, non-judgmental space for you to talk about your concerns or worries, and collaborate to uncover your strengths and ways to cope in life circumstances effectively and efficiently.